72公里戈壁，全员勋章加身

Mr.Mano

北京赫德学生德育主任

青戈赛北京赫德战队领队

Reflection on Our School Team’s Inspiring Performance at the Gobi Desert Trail Run.

Our school team's performance at the three-day Gobi Desert trail run (covering 72km) was nothing short of inspiring. Faced with the harsh and unforgiving conditions of one of the world's most challenging environments, our students demonstrated incredible resilience, character, and growth. Through blistering heat, biting cold, and even the disorienting chaos of sandstorms, they pressed on—not just as individuals, but as a united team.

Courage was evident in every step they took across the desert. Many students pushed beyond their personal physical limits, overcoming fatigue, pain, and discomfort with determination and grit. They faced each challenge head-on, showing that bravery isn't about the absence of fear, but the will to keep going in spite of it.

Empathy shone through in the way they supported one another and showed care for their peers and teachers. Whether it was helping someone struggling with the terrain, offering words of encouragement (in person or over our radios), or sharing resources, they cultivated a culture of kindness and compassion. They showed immense respect to their environment and those around them—cleaning their tents, following camp rules diligently, and maintaining a cooperative spirit.

Wisdom came in the form of reflection and decision-making. Students paced themselves, responded to advice, listened to their bodies, and adapted to the ever-changing desert conditions. They stayed positive even when the odds seemed stacked against them, learning valuable life lessons about endurance, responsibility, and teamwork.

Most importantly, their attitude remained overwhelmingly positive. They embraced the spirit of the event, celebrated each other's successes, and treated the experience not as a competition, but as a shared journey of growth. The Gobi Desert tested us, but we emerged stronger—more resilient, more connected, and more self-aware. It was an unforgettable testament to what young people can achieve with courage, empathy, and wisdom.

I am truly excited about the potential shown by these groups of students, and l look forward to them being an example to their peers.

HD Beijing – Passion always wins!

北京赫德战队在戈壁沙漠徒步越野赛中展现的非凡的体育精神。

同学们在为期三天、全程72公里的戈壁沙漠徒步越野赛中的表现堪称完美。面对这个全球最具挑战性环境之一的严酷考验，我们的学生展现了惊人的韧性、品格与成长力。穿越酷暑严寒，甚至在令人迷失方向的沙尘暴中，他们始终坚定前行——不仅作为独立的个体，更是一个团结的团队。

勇气在穿越沙漠的每一步中闪耀。许多学生突破了个人体能极限，用决心与毅力克服了疲惫、疼痛与不适。他们直面每一次挑战，展现出勇气并非毫无畏惧，而是尽管心怀恐惧却依然坚持向前的决心。

同理心在他们彼此扶持、关爱同伴与师长的行动中绽放。无论是搀扶在崎岖地形中挣扎的伙伴，通过当面交流或无线电传达鼓励话语，还是共享物资资源，他们营造了充满善意与关怀的团队文化。他们以极大的敬意对待环境与身边人——认真清理帐篷、严格遵守营地规则、始终保持协作精神。

智慧体现在自我反思与决策能力中。学生们合理分配体力、虚心接受建议、敏锐感知身体信号、灵活应对变幻莫测的沙漠环境。即便在看似困境重重时依然保持积极心态，领悟到关于坚持、责任与团队协作的珍贵人生课题。

尤为可贵的是他们始终昂扬向上的态度。他们以饱满的热情拥抱赛事精神，为彼此的成就喝彩，将这次经历视为共同成长的旅程而非单纯的竞赛。戈壁沙漠考验了我们，而我们在历练中变得更强——更具韧性、更紧密相连、更懂得自省。这场非凡征程生动诠释了当青少年怀揣勇气、同理心与智慧时所能创造的无限可能。

我为这群学生展现的潜力深感振奋，期待他们成为同龄人的榜样。

北京赫德——热爱至上！

Elsa 妈妈

G6在校生家长

九级阵风、沙尘暴、汽车“围档”、启动撤离预案……孩子们经历的赛程相当“丰富”。

72公里不再是枯燥的数字，沙砾飞扬中蹒跚的脚印，是赫德少年们用勇气与行动写下的挑战宣言。

她哭了，我笑了。

“跟目标对手你追我赶拉锯半个小时的场面非常激烈焦灼。”

“跑错路，踩到了大水坑，整条右腿都进去了，拉出来后重了好几斤，这时候开始崩，但她猛着哭完，酝酿后她真是后劲儿十足继续追。”

看到导师的留言，我打心眼里佩服女儿，我忽然明白自己从未真正认识过这个稚嫩的生命，她憋着一股劲儿，是内心深处的方向感。

她笑了，我哭了。

10小时51分33秒，你做到了！

看着屏幕里一闪而过的你，妈妈泪目了，这一刻的背后是你无数次告诉自己所付出的、承受的、坚持的、面对的和你积攒的所有力量！

这一秒完赛，这一秒才刚刚开始，在行走中去遇见下一秒的自己吧！

感谢北京赫德战队的每一位队员，是大家共同的能量，让参赛和观赛的每一个人感受到精彩。是大家携手同行，让我们懂得，原来最高阶的勇气从来不是温室里的豪言壮语，而是风暴中依然选择前行的每一个脚印。

祝愿赫德少年们，以梦为马，向积极出发！

Eason妈妈

G8在校生家长

亲爱的嘉森，刚刚过去的2025年的五一假期，我们都会永生难忘！13岁，3天，72公里，这一串数字是你成长中浓重的一笔。

瓜州，莫贺延碛戈壁，你和你的队友们在这里，三天之内，感受了七级大风下顶风行走的挑战，经历了鞋里灌满水后还要拖着沉重的脚继续行走的困境，早上四点起床六点摸黑出发的奇妙经历，和队友携手冲线的热血场景。

太多太多的第一次，太多太多的没想到自己能做到，在这三天内发生，让你看到了自己的潜力、毅力和能力，也让你深刻感受到了不同的经历塑造不同的品格。爸爸妈妈为你自豪，为你在十三岁因为自己的勇敢，为自己创造的这份经历骄傲。正如你所说，经历了这次戈壁，未来什么样的困难都不怕！

未来的世界会是什么样子，我们都无法预测。但我们都知道，在这一次次挑战后沉淀在你身上的品质，会让你更好的拥抱未来美好，广阔的天地。